Join us for a challenging hour of Group Personal Training with your own NASM-Certified Personal Trainer, Lucy Lehman. Working through a circuit of resistance and cardio stations, you will notice improvements in your strength, endurance, balance, coordination and agility after only one session. We also incorporate individual, group and partner work to make it a fun experience! Using the TRX Suspension Training System is a key feature of our Group PT sessions.
Weekly “Spot” Registration
Each Group Personal Training class is limited to eight (8) participants. Please select any open button in the column representing the class you would like to attend this week. You will receive an email notice of your choices. If you do not see the table below with the options, you need to login! Not yet registered for this website? No problem – you can do that now: General Registration; then login and return to this page.
Please note that once you take a spot for the class, your 12-Pack or 4-Pack card will be considered “punched” whether or not you attend the class. If you wish to cancel your spot, please do so at least 48 hours prior to the class to give another participant time to take the open spot.
You must be registered and logged in to use this booking tool.Class Day/Time: Mon 5:00 pm, Sat 9:00 am
Location: Woodhaven Residence, Cornell
Pricing: $150/12-Pack, $60/4-Pack minimum plus tax, $18 Drop In – dependent on class registrations
Registration: Mandatory on a weekly basis to secure your spot in each lass; limited to 8 participants/location/week
Session: January 2 to March 31
Equipment: Please bring your own mat and towel, and water to drink
NOTE: Upgrade your Unlimited Registration to include one GPT 12-Card for only $50 ( save $100 )
Purchase a 4-Pack for Group Personal Training
$60 plus tax ( Please complete our General Registration first )
Want to Drop In to try a class?
Use at any “open” adult Zumba® Fitness or Bellyfit® class | $12 | exp Mar 31, 2012
Use at any “open” Group Personal Training class | $18 | exp Mar 31, 2012
Please complete our General Registration first
